Can you eat cookies and lose weight?

Almost everyone has a 'guilty pleasure,' which is usually unhealthy food that they enjoy eating. According to surveys, sweets stand as the 'guilty pleasure' of choice for 87 percent of adults. Take, for instance, cookies. Most of us enjoy these bites of with a cup of coffee or milk. However, they often do more harm to our health than we can perceive. But, don't worry! We have a solution for this — sweet treats don't have to be bad, and healthy oatmeal cookies are the answer! Oats are well-known as a nutritious breakfast option, but they may also be used as a sweet treat. Healthy oatmeal cookies is how many people refer to the concept of a nutritious breakfast, and it is what many people pick every morning all across the world. Healthy oatmeal cookies are a tasty treat that can be made in a variety of ways. The main benefit of homemade healthy cookies is that you can add whatever you want, such as fruit, nuts, chocolate chips, or toppings. They go well with b